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True health isn't just the absence of symptoms — it's waking up with energy, feeling at peace with food, and trusting your body again. That's what nutritional therapy makes possible.
I work with overwhelmed women to uncover the root causes of their health concerns and build a personalized, grace-filled foundation rooted in how God designed the body to function.
I will offer sessions both online and in-person so that wherever you are, support is within reach.
Discuss your health concerns and goals
Determine if we're the right fit for your health journey
Get your questions answered by an NTA Certified Nutritional Therapy Practitioner Student
Start Your Journey to Better Health
I'm currently completing my NTA certification and will be accepting clients in May 2026.
Join the waitlist now and your free introductory call will be one of the first things we do together.
One-on-One Care
Health challenges don't develop overnight, and real healing doesn't either. That's why I work with clients in a carefully crafted 90-day program — enough time to uncover what's really going on, make meaningful changes, and begin to see your body respond.
This isn't about following a rigid plan. It's about learning to understand your body, nourish it well, and build habits that actually stick — in your real, busy life.
My goal is to send you away not just feeling better, but equipped for a lifetime of confident, grace-filled stewardship of your health.
What's Included in the 90-Day Program
Comprehensive Initial Consultation (90 minutes)
We start with a deep dive into your health story. Using a 303-point symptom analysis called the Nutrition Assessment Questionnaire (NAQ), we'll uncover potential imbalances that conventional approaches might have missed. This session forms the foundation of your personalized wellness blueprint.
Your Customized Wellness Blueprint
Based on our initial consultation, you'll receive a tailored wellness plan. This isn't a one-size-fits-all diet—it's a comprehensive strategy including nutrition, supplement, and lifestyle recommendations, all designed to work synergistically with your unique body.
Five Bi-Weekly Follow-Up Sessions (60 minutes each)
Creating lasting change is an ongoing process, and I'm here to support you throughout. These follow-up sessions are where we fine-tune your personalized wellness protocol as we see how your body responds. We'll address any challenges or obstacles you encounter along the way, while expanding your understanding of your body's unique needs and responses. Think of these sessions as your dedicated time to ask questions, gain insights, and build the skills you need to become the expert on your own health. My role is to guide, educate, and empower you as you implement and adapt your wellness plan.
Continuous Support
Improving your health is a continuous process that extends beyond our scheduled sessions. As you implement changes in your daily life, questions and situations inevitably arise, and timely support can make all the difference. That's why I offer unlimited email access between our appointments. Whether you're celebrating a small victory, facing an unexpected challenge, or simply need clarification on your plan, I'm here to provide prompt guidance and consistent support.
The graph above shows two sets of results of the Nutritional Assessment Questionnaire (NAQ). The red bars indicate initial symptom severity. The green bars indicate symptom severity after three months of nutritional therapy.
A Closer Look at the NAQ
As part of your personalized journey, we'll use a powerful tool called Nutri-Q. This software helps us better understand your unique health needs by organizing detailed information you provide in a questionnaire called the Nutritional Assessment Questionnaire (NAQ).
The NAQ consists of hundreds of qualifying questions that cover various aspects of your current state of health. Once you complete it, Nutri-Q generates a Symptom Burden Graph, which visually represents the areas where your body may need the most support. The graph helps pinpoint specific foundations of health—such as your Nutrient-Dense Diet, Digestion, Blood Sugar Regulation, Sleep, and Stress Management—that may be affecting your well-being.
Additionally, the graph highlights how these foundational aspects are impacting different body systems, such as your Cardiovascular, Endocrine, Immune, Nervous, and Digestive systems, among others. Based on the results, I will work with you to develop a customized plan that focuses on addressing these foundational needs, helping your body restore balance and function optimally.
During our sessions, we will use the insights from the Symptom Burden Graph to guide recommendations, monitor progress, and ensure that the support you’re receiving is aligned with your bio-individual needs. It's a dynamic, ongoing process to help you achieve your health goals and feel your best.
Those Who Have Experienced Nutritional Therapy
Real People, Real Results
Donna Hall
"I've incorporated the Foundations of Health. My husband had high blood pressure, through diet and better sleep, he's now in the normal ranges without medication. He also lost 22 pounds because of those changes!"
Sarah Bodey
"I have learned how to help support my own aging process as well as my husband's. We have learned how to minimize the highs and lows of blood sugar and absorb the nutrients from our food better."
Melani Roberson
"I quit drinking once I realized how it was truly negatively affecting my sleep and stress levels."
Ready to Nourish & Abide?
You don't have to keep searching. You don't have to keep starting over. There is a way forward that honors your body, your faith, and your story - and I'd love to walk it with you.
I'm completing my NTP certification and will be accepting clients in May 2026. Join the waitlist now and you'll be the first to know when I'm ready to take you on.
Your body was fearfully made. Let's start nourishing it that way.
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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
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